Welcome to FCHS!

It was our pleasure to get to spend some time with you. We are here to help you walk through the sweet, hard, and unknowns ahead. Here are some resources that you may find helpful!

Recursos en Español
 

your upcoming ultrasound

We have scheduled you to return for an ultrasound. Please arrive 10 minutes early for this appointment. You may, but do not have to, bring someone with you to that appointment.

Better results are obtained if you have a full bladder for the exam, so please do not empty your bladder 30 minutes prior to your appointment.

If, for any reason, you are unable to come, please call us at (209) 353-3247 ASAP.

Call FCHS
Ultrasound Instructions
 

Having a healthy Pregnancy

It is important to see an OBGYN doctor when you are around 12-16 weeks pregnant. They will walk with you through the rest of your pregnancy. Many of our local OBGYNs are wonderful! If you have Medi-cal, it can be difficult to navigate who is good, accepting new patients and where they deliver. Here are a few we recommend:

Local OBGYNs who take Medi-Cal
Applying for Medi-Cal
Syphilis and Pregnancy
Miscarriage + Ectopic Precautions
Local Hospitals
HIV and Pregnancy
 

Prenatal + Parenting Classes

If you feel unprepared to walk through this pregnancy or to become a parent, need resources for your baby or yourself, or want a community going through what you are, we can help! Join our prenatal classes to learn more AND earn free supplies for baby!

How the Program Works

Taking care of yourself + Baby during pregnancy

Like we told you at your appointment, it is important to start taking care of yourself, including getting rest, eating healthy, and establishing care with a doctor.

Healthy Pregnancy & Nausea Tips
Prenatal Vitamins
Healthy Eating for Two
 

Support and Encouragment

In addition to our team, Modesto (and surrounding) is filled with fantastic support who want to care for you and your family!

Material + Medical One-on-one support:

Love Hopes: Local help in a variety of ways for an unplanned pregnancy
Pregnant with your 1st baby? Nurse Family Partnership
 

From our churches:

Visit a Local Church
Embrace Grace- Bible Study
 

Local Support Groups:

Call Embrace Life: one-on-one support
Young Life (moms 21 and under)
 

Other Pregnancy Outcomes

All pregnancies don’t end up in parenting. You are not alone in this!

Adoption
Loss/Miscarriage Support
Post-Abortion Healing
 

More valuable resources

We have TONS of great resources, supplies and education! Your Peer Advocate (who you met with at your first appointment) will be calling you to follow up within the next couple of weeks. You can reach out before that by calling us!

Call us!
Even More Resources…